Thursday, 13 August 2026

Native American People

"In the Lakota/Sioux tradition, a person who is grieving is considered most holy. There's a sense that when someone is struck by the sudden lightning of loss, he or she stands on the threshold of the spirit world. The prayers of those who grieve are considered especially strong, and it is proper to ask them for their help. You might recall what it's like to be with someone who has grieved deeply. The person has no layer of protection, nothing left to defend. The mystery is looking out through that person's eyes. For the time being, he or she has accepted the reality of loss and has stopped clinging to the past or grasping at the future. In the groundless openness of sorrow, there is a wholeness of presence and a deep natural wisdom." ~ Tara Brach
Early History:  The native people of America were first called “Red Indians” by Christopher Columbus, when, upon arriving in North America, he thought he was in the East Indies on his way to India! There would have been 1,000 native languages in use at this time. Studies have suggested that people traveled during the ice age, perhaps as long as 30,000 years ago, from Mongolia, over the Bering Straits land bridge into Alaska, and down through the Americas. Shamanic culture that survive in Mongolia are thought to be similar to the native American shamanic practices. There is also some evidence that sailors left Europe in small canoes, surviving the frozen ice floes of the Atlantic Ocean to arrive on the Eastern sea board of the Americas. 

Hierophant - The Tarot


The keys represent entry to a holy place, a place of wisdom and truth. Access to spiritual authority. There  is good life guidance and a path of integrity and caring. The hierophant is a man of power, standing and authority but one should be wary of being misled on account of looks and the honour that others give. The 3 tiered papal crown denotes faith, hope and charity, the spiritual, material and intellectual worlds, the mind, body and soul. He wears a cloak and has his right hand raised in blessing. The columns represent rigour and mercy. King Solomon’s Temple had 2 columns. 

Lead by example. Be a guide to others. Meditate on balance, understanding and integrity. 

Wednesday, 12 August 2026

Counselling Case Study 1985

From my training journal of 1995. 

The approach I use with all my clients is Rogerian / person centred approach, where my clients congruency provides its own focus and momentum, and I accompany the client on that journey in the sessions. In the way I work, each session is complete, and I don’t refer to previous issues. The approach involves reflecting the current client’s feelings. This has been shown to increase emotional tolerance levels, and provide access for catharsis, reflecting thoughts and meanings which may provide insight, and having a nonjudgemental attitude - I may not always be accepting of what they do but I look at my own projections and deal with these in my own therapy and supervision sessions, and I try to remember that we are all in the process of becoming, and I value my clients bravery and potentials. By being congruent where I feel it is appropriate, I may state my thoughts and feelings, which allows the client to see the ‘real’ me and hence transferences are not so likely to occur. If a transference happens, it happens, and I do not interpret it or amplify it. If a client is unhappy with a session, if they tell me before they leave, I return their fee. 

Saturday, 8 August 2026

Day Workshops by Wendy Stokes

Wendy is an experienced and qualified tutor. She has been awarded a City & Guilds 7303 certificate in course design and implementation and has taught in adult education institutes and private tuition centres. She is also a qualified counsellor (Central School for Counselling & Therapy 1999). Her counselling is person centred and intuitive. 
Some of Wendy's workshops are as follows:

Tarot and Oracle Card Workshop
Wendy brings to this workshop her expertise and her experience of card divination and several decks to show how to get the best from readings. For beginners. 

Love Workshop - Agape!
Many seek their 'twin flame' life partner. How can we create more love in our life? How can we heal the hurts that prevent us from receiving love? How can we express and experience greater levels of love. 

Friday, 7 August 2026

The Beauty of Mongolia


Uyanga Batjarjal says: My home country is Outer Mongolia. Mongolians are country people travelling with their camel and sheep herds from one pasture to another. The ancient culture and traditions still exist, and, as mainly Buddhists, we believe we have lived many lives before. My home in the only city, Ulaan Bataar, overlooks Mongolia’s tallest mountain. It's a holy mountain where people go to pray. Our climate is colder than the North Pole in winter, and, in the summer, we get sandy winds from the Gobi desert. It is a harsh landscape but the people are intelligent and happy and have a natural and instinctive spirituality. My country is six times the size of the UK, and has less than three million people scattered throughout its land area. This is an exotic place which has always appealed to travellers, it is sometimes known as 'Shangri-La. The rural countryside was brought to the attention of TV viewers when Ewan McGregor and Charley Boorman filmed part of their motor-cycle adventures for the programme ‘Long Way Round’. This publicity brought many young motorcycle visitors. Mongolia is the destination for the annual London to Ulaan Baataar ‘Mongol Rally’ that has taken place since 2004, and is included on the itinery of the Blue Planet Run Foundation, which is a green issues fun-run from New York through Mongolia into China.  

 

Wednesday, 5 August 2026

Born to Win - An Extract

Born to Win - Transactional Analysis with Gestalt Experiments by Muriel James. 

“Each human being is born as something new, something that never existed before. Each is born with the capacity to win at life. Each person has a unique way of seeing, hearing, touching, tasting and thinking. Each has his or her own unique potentials, capabilities and limitations. Each can be a significant, thinking, aware, and creative being, a productive person, a winner. 

The words winner and loser have many meanings. When we refer to a person as a winner, we do not mean one who makes someone else lose. To us, a winner is one who responds authentically by being credible, trustworthy, responsive, and genuine, both as an individual and as a member of society. A loser is one who fails to respond authentically. Martin Buber makes this distinction as he retells an old story of a rabbi who, on his deathbed, is asked if he is ready for the world to come. The rabbi says ‘yes, after all I will not be asked, why were you not Moses? I will only be asked, why were you not yourself?” 

Few people are 100% winners or 100% losers. It’s a matter of degree. However once the person is on the road to being a winner, his or her chances are greater for becoming even more so. This book is intended to facilitate that journey - Born to Win by Muriel James. 

Tuesday, 4 August 2026

Labyrinths and Mazes



A labyrinth is a single route to a central place, such as one sees upon the floor of Chartres Cathedral, whereas a maze is a puzzle with many possibilities that lead to the centre, such as the hedge maze at Hampton Court. Labyrinths are dotted across the world, Africa, Asia, the Americas, Europe, some extremely ancient and many are modern. They can be made of turf, brick, tiles or anything to demarcate the route that one must travel.

Saturday, 1 August 2026

Oracle reading for Harvest

I have chosen at random, the number Seven from Numerology Guidance Cards by Michelle Buchanan is the first card and it is titled ‘Personal Growth’ and you are encouraged to have the highest standards possible, to be the best you can be as a person. It is time to ask yourself “Who am I?” “What do I want from my life?” “What prevents me from self development?” We sometimes need to acknowledge our limitations and work on our weaknesses. Now is the time to be determined to reach your full potential in all you do. Consciousness raising is on the cards for you and you can ask others to help you to reach higher levels of self awareness. Use the affirmation: As I improve myself, I improve the circumstances of my life and improve the lives of others around me.


Changing Woman – Goddess of the Corn from Goddess Inspiration Oracle by Kris Waldherr also tells us about our own transformation and that of the planet, to honour the earth and its nourishment and beauty. This goddess is one of the most powerful deities of the Navajo Holy People and her blessings of music and dance take place at major family celebrations. She is associated with corn and she symbolises the unique planet upon which we live. She appears as a young woman in spring, a mature woman in summer and she becomes a crone in the autumn and winter. Her words are: All of life’s seasons bring blessings. Appreciate them!

Friday, 31 July 2026

Dancing at Lughnasa - A Story

It’s 1936 in the Mindy family’s small village croft in Donegal, a priest returns home after spending thirty years in a leper colony in Africa. 

His five sisters greet him but he is saddened because his mother has died. He is the only son - the only male in the family. His sisters have sent their pennies to him in Africa over all those years, knitting gloves and taking other poorly paid work. As a man, he should have been at home to support the family, emotionally and financially, but he doesn’t fit in with the repressed Irish Catholic society. He talks of goddesses and he plays with his young nephew! There is a thin veil of respectability in the family house that overlies a very embarrassing situation where an illegitimate child was born to the youngest sister - and another sister is having a love affair with a married man! 

The priest says, “I have come home to die!” The sisters have no money to bury him and are resentful! However, the priest slowly changes the lives of those around him - they begin to enjoy a more relaxed happiness in their lives, but the Bishop expresses displeasure with the priest and does not come to visit and tells one of the sisters that she will lose her job as a school teacher…. 

Wednesday, 29 July 2026

Convergent & Divergent Thinking

 


There are two types of thinking:
Convergent thinking focuses on arriving at a single well-established answer to a problem. Convergent thinking is used as a tool to problem-solve. When someone uses critical thinking to solve a problem, they consciously use standard probabilities to make judgements. This contrasts with Divergent thinking where several possible solutions are sought.

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