Are you able to solve complex problems in your life? If not, why not?
Can you maintain yourself as a competent, intelligent, skilful, resourceful and resilient person whatever the stresses on you?
Are you capable of controlling your feelings? This is self empowerment.
Be motivated from within yourself rather than from the world outside yourself.
Free yourself from the need for approval.
Set your own rules of conduct for yourself and boundaries with others.
Be free from the desire for accomplishment, money, and success.
Accept yourself but improve yourself where you can.
Can you deal with disagreements, conflicts and compromises?
Be free from hero worship. No one is perfect!
Become a doer rather than a critic? Easy to criticise if you don’t do much yourself well.
Welcome new people, places and hobbies and interests into your life.
Can you avoid describing things in absolute terms? ☯️
Can you deal with losses, sickness, deaths, disasters and accidents?
Love yourself unconditionally, have compassion and care for yourself and others.
Eliminate all dependency relationships if you can.
Make peace with the moment.
Eliminate blaming and faultfinding in your life. Be kind, just and fair with yourself and others.
Give and receive love, and care for those in need. We are all equal in the sight of god and should be on earth.
Eliminate immobilising anger in your life. Be generous and heal any anger or bitterness inside yourself.
Eliminate procrastination. Be spontaneous, enjoy creativity, the new and courageous.
Learn to win sometimes and to fail sometimes. We don’t always win. Sometimes we fear losing and sometimes we fear winning. Life is not a competition. Co-operate where you can.
Are you treated by others the way you would want to be treated? Do you treat others as you would want to be treated? Are you motivated by a potential for growth rather than the need to repair your deficiencies?
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