Thursday 30 March 2023
Inspired!
Tuesday 28 March 2023
Gipsy Vans - A Poem
Gipsy Vans by Rudyard Kipling
Unless you come of the gipsy stock
That steals by night and day,
Lock your heart with a double lock
And throw the key away.
Bury it under the blackest stone
Beneath your father's hearth,
And keep your eyes on your lawful own
And your feet to the proper path.
Then you can stand at your door and mock
When the gipsy vans come through...
For it isn't right that the Gorgio stock
Should live as the Romany do.
Blank verse - Shakespeare
The barge she sat in, like a burnished throne, burned on the water; the poop was beaten gold; purple the sales, and so perfumed that the winds were lovesick with them; the oars were silver, which, to the tunes, the flutes kept stroke, and made the water, which they beat to follow faster, As amorous of their strokes. For her own person, it bettered all description: she did lie in her pavilion, cloth of gold of tissue, over picturing that Venus where we see the fancy outwork nature. On each side stood pretty dimple boys, like smiling cupids, with diverse colour fans, whose wind did seem to glow the delicate cheeks, which they did cool, and what they undid, did. Shakespeare
Eastman death
George Eastman perfected a process of dry photography and launched a revolutionary camera called the Kodak. He instantly became one of the richest man in the world. In the decades that followed, he developed a revolutionary management philosophy. He gave his employees shorter hours, disability benefits, retirement annuities, life insurance, profit sharing, and one third of the stocks in his company. On March 14, 1932, this great inventor and humanitarian wrote a brief note and committed suicide.
Sunday 26 March 2023
Lee Harris - Tribute to his Dad
Lee Harris wrote this song as a love letter to his Father. And as a way of having a difficult conversation with him, at a difficult time for the family.
Friday 24 March 2023
The Wood Wide Web
Trees remove the dangerous levels of carbon dioxide from our air, and make wood from it. They give out helpful oxygen! This huge synthesising work takes place in addition to supporting wildlife and providing beauty free of charge!
Pollution affects trees, the climate change causing them distress. They find hot summers, cold winters, floods and droughts difficult to cope with. Many infections and pests, especially from abroad are killing them. We all need to think of planting a suitable tree that will help wildlife and the planet. The oak, for instance, supports over 2000 species and 300 of those only live on the oak tree!
Thursday 23 March 2023
Legend of the Lady in the Forest - A Story
Legend of the Lady in the Forest by Jo Gregory
Monday 20 March 2023
We Have Come - A Poem
Sunday 19 March 2023
World on Fire - An Extract
In the Serbian concentration camps of the early 1990s, the women prisoners were raped, over and over, many times a day, often with broken bottles, often together with their daughters. The men, if they were lucky, were beaten to death as the Serbian guards sang national anthems. If they were not so fortunate, they were castrated or, at gunpoint, forced to castrate their fellow prisoners, sometimes with their own teeth. In all, thousands were tortured and executed.
In Rwanda in 1994, ordinary Hutus killed 800,000 Tutsis over a period of three months, typically hacking them to death with machetes. Young children would come home to find their mothers, fathers, sisters, and brothers, on the living room floor, in piles of severed heads and limbs.
In Jakarta in 1998, screaming Indonesian mobs torched, smashed, and looted hundreds of Chinese shops and homes, leaving over 2000 dead. One who survived - a 14-year-old Chinese girl - later committed suicide by taking rat poison. She had been gang raped and genitally mutilated in front of her parents.
In Israel in 1998, a suicide bomber driving a car packed with explosives rammed into a school bus filled with 34 Jewish children between the ages of six and eight. Over the next few years, such incidents intensified, becoming daily occurrences and a powerful collective expression of Palestinian hatred. “We hate you” a senior Arafat official elaborated in April 2002 “and the air hates you the land hates you the trees hate you there is no purpose in your staying on this land.”
Wednesday 8 March 2023
La Belle Dame Sans Merci - A Poem
La Belle Dame Sans Merci by John Keats
I am remembering poems from my childhood:
Ah, what can ail thee, knight at arms,
Alone and palely loitering;
The sedge is withered from the lake,
And no birds sing.
Ah, what can ail thee, knight at arms,
So haggard and so woe-begone?
The squirrel's granary is full,
And the harvest's done.
I see a lily on thy brow,
With anguish moist and fever dew;
And on thy cheek a fading rose
Fast withereth too.
I met a lady in the meads
Full beautiful, a faery's child;
Her hair was long, her foot was light,
And her eyes were wild.
I set her on my pacing steed,
And nothing else saw all day long;
For sideways would she lean, and sing
A faery's song.
Monday 6 March 2023
Ozymandias - A Poem
Writing Autobiography
The truth is rarely pure and never simple. Oscar Wilde
Don’t just remember what happened! Relive and reflect on episodes of the past as though it is happening today. Write in present time! Write like you are writing to a dear friend whose relationship you treasure! Don’t forget to say how you feel, and include your thoughts, not just circumstances. Live your truth and describe it with good language skills and as few repetitions as possible. You are unique, your story is unique, don’t copy anyone else. Make it deep. Make it exciting. Make it live! Send shivers down spines, make your reader gasp, make them tell their friends about the excitement! Write from your heart, mean every word. Write and write, but your spontaneity is required. At the end, edit, and edit bigtime, especially avoid being presumptuous, up staging or praising yourself too highly. Take out the ‘shitty committee’ and if you criticise, end with compassion. We don’t walk in the shoes of others, and if we are in their shadow, look for our own mistakes within that uncomfortable relationship.
Claim your story! Write for yourself - readers will relate to you better than you can relate to your readers. There needs to be light and darkness, different moods, joys, tragedies, difficulties, burdens overcome, outcomes not expected, people described in all their variety, places experienced, warmth followed by coldness, followed by enlightenments and revelations shared. What is the motive for your memoirs? Please don’t say ‘to make money’ because unless you are an international star, your time will never be paid for. Revenge, therapy, for your grandchildren, to raise yourself out of obscurity, setting a record straight, to make others laugh or to share your life wisdom? You will discover your reason usually after you have written it! All these and more will be part of your life story!
Winter's Cloak - A Poem
Winter’s Cloak by Joyce Rupp
This year I do not want the dark to leave me.
I need its wrap of silent stillness,
its cloak of long lasting embrace.
Too much light has pulled me away
from the chamber of gestation.
Saturday 4 March 2023
Friday 3 March 2023
Dowsing at Bradwell
When the Romans left (early 400s AD) this fortress fell into dilapidation. In the mid seventh century, the Celtic Bishop, Cedd, sailed down the coast from the Holy Island of Lindisfarne to preach Christianity to the pagans of the East Saxon shore, and he decided to build a chapel using the spare stone from the Roman fort he found on the beach at Bradwell. He dedicated it to St Peter, who was a fisherman, and at this site, sea and river meet, and at that time it was rich in all varieties of fish.
Thursday 2 March 2023
Yoga Styles
Iyenga Yoga: Go slow and listen to your body.
Jivamukti Yoga: 1980s USA style, chanting, poses, philosophy.
Yin Yoga: Easy, ideal for elderly or injured. For flexibility and circulation.
Kundalini Yoga: Meditation, hand gestures, breathing, chanting, invigorating.
Yoga Nidra: Relaxation, meditation, visualisation, positive thinking.
Bikram Yoga: Hot! Challenging. You need to be in tip top condition.
Ashtanga Yoga: Dynamic, challenging.
Vinyasa Yoga: Athletic, originating in Ashtanga. Breathing orientated.