Examine and describe in detail your values, motives, emotions, beliefs, attitudes, intentions, abilities, traits, and personality type.
Relationships can provide health, wellbeing, contentment, harmony, joy, and ecstasy, as well as fear, distress, ill-health, wasted years of life and pain, tears and suffering. What do relationships mean to us, how do we maintain good relationships, how do we nourish and support those whom we love? How do we neglect, starve and undermine ourselves and others?
The Golden Rule: Temperance (balance), humility, integrity, industry, simplicity, modesty, courage, justice, patience.
Be part of the solution, not part of the problem.
Questions to ask yourself for personal growth and self development! Becoming a person of excellence!
How do you damage your own life?
Do you damage the lives of other people?
Can you accept the treasure that is in yourself accepting you are not perfect?
Can you accept the treasure that is in another person accepting they are not perfect?
Are you too sensitive? Do you over react? Do you accuse or bully?
Can you expand on narrow thinking to be a person of generosity and kindness?
Do you limit your love and caring?
There is no excellence in the world that can be separated from right living style.
Outward success equals inward poverty!
How do you orchestrate your own disasters?
How can you gain a greater sense of fulfilment?
How to express empathy:
I can see why you feel that way.
Your distress is making sense to me.
You are in a tough spot. Can I help in any way?
I’m here for you and on your side.
It’s no wonder you are upset.
I’m sorry you had to go through that.
Focus on the journey, not the destination.
Define the problem. Consider solutions.
Prioritise. How much of your time and money is this worth.
Major on self reliance. Internal locus of control.
How would you describe the day of your funeral? What would others say about you? Write your own obituary.
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